1. The first thing that you should already know is that it is OK to cry. 2. Examine what had happened, and ask yourself WHY?. Don't think that it's your fault . You have to make a point to yourself that this situation is not entirely your fault - or maybe it's not your fault at all. Thinking about the reasons why it ended can make it much clearer to you that it takes two people to start a relationship, but just one discordant person is enough to end it. It may also help you avoid many missteps in the future if you can identify areas where you contributed to the demise of the relationship. 3. Don't rethink your decision . If the breakup was your decision, keep in mind that only thinking about all the good times you had with your mate may cause you to forget the reasons why you broke it off. By the same token, try not to second guess the situation if the decision to end things was not yours. It's very common to romanticize the good parts of the relationship, conv...
Blowing your mind away!